8 Week Program
MBSSP is offered as distance learning supported by two workshops during weeks 1 and 4 and a full day mindfulness retreat. MBSSP is developed from the evidence-based Mindfulness-based Cognitive Therapy (MBCT) and Mindfulness-based Stress Reduction (MBSR) programs. The 8-week program will develop essential skills and knowledge necessary to effectively integrate mindfulness into a personal and therapeutic practice for school counsellors and teachers. Mindfulness practices form the heart of this training and encourage the development of a skilful means to care for ourselves and lead healthier, more fulfilling lives.
MBSSP encourages experiential practice in a safe and supportive environment to deepen individual learning. Key areas of learning include:
Cost: $ 495.00 per person
For further information, please contact firstname.lastname@example.org
Mindfulness-based School Staff Programme