Mindfulness and Compassion for Healthcare Workers
The health workforce has been under considerable strain and more so in the past 2 years as the pandemic has spread through Australia and the world. We have seen an increase in stress, burnout, and ill health amongst our health workforce as they strive to meet the ongoing and changing demands.
We must now focus our attention on taking care of the health workforce, to enhance mental, emotional and physical wellbeing.
We are passionate about supporting that endeavour with programs that can be tailored to your team, workplace and yourself. Our workshops, courses and sessions will focus on mental and emotional wellbeing using evidence-based information and tools such as mindfulness, compassion, stress reduction strategies and tools to enhance mental wellbeing. Please get in contact if you would like us to deliver something of value to your team.