Insight Meditation Retreats & Mindfulness Groups

Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)

8 Week Online Zoom Course including 3 Night In Person Retreat

2025 Dates

July 31 to  18 September – retreat in Northern Territory 21 to 24 August

September 15 to November 3 – retreat in Victoria 11 to 14 October

Waking Up with Serenity, Insight and a Boundless Heart

A 6 or 9 Night Silent Insight Meditation Retreat

Mt Carmel Retreat Centre, Varroville, Sydney

29th August to 7th September, 2025

With Malcolm Huxter and Lisa Brown

The Awakened Heart in a Changing World

 A 6 Night Insight Meditation Retreat 

Sangsurya Retreat Centre, Byron Bay

19th to 25th September, 2025

With Lisa Brown and Ali Barlow

Presence and the Awakened Heart

Mal Huxter and Lisa Brown

 6 Night Insight Meditation Retreat 

Sangsurya Retreat Centre, Byron Bay

29th November to 4th December, 2025