Meditation Retreats & Mindfulness Groups
Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)
8 Week Online Zoom Course including 3 Night In Person Retreat
2026 Dates
7 September to 26 October, 2026
with 3 Night Retreat 9-12 October, 2026
With Lisa Brown & Kate Duncan
Ocean Sangha
Coffs Harbour Insight Meditation
Meeting fortnightly in Coffs from 8/1/2026 – 6pm
The group has a strong focus of Ecodharma and how we integrate as a community the timeless wisdom and compassion of the Buddhadharma
