Mindfulness Courses

Mindfulness-based Stress Reduction (MBSR)

Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)

Meditation Retreats

About Lisa

Lisa is a Registered Psychologist, Yoga Teacher (IYTA),
Certified Mindfulness-based Stress Reduction Teacher
(Brown University, USA)Mindful Self-Compassion facilitator and Dharma Teacher.

Mindfulness Retreats and Workshops


A Day of Mindfulness

Mindfulness in the Workplace

Mindfulness and Compassion in Challenging Times


Cultivating Serenity, Insight and the Heart

A 6 Night Retreat in Byron Bay

Mal Huxter & Lisa Brown

26 April to 2 May, 2024

Waking Up with Serenity, Insight and the Heart Retreat   

Mal Huxter & Lisa Brown

 6 or 9 Night Onsite Retreat with Online Option

Mt Carmel Retreat Centre, Sydney

August 30 to September 8, 2024

The Medicine of Mindfulness Retreat

Shirsha Marie and Lisa Brown

Sangsurya Retreat Centre, Byron Bay