Mindfulness Courses
Mindfulness-based Stress Reduction (MBSR)
Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)
Mindful
Self-Compassion (MSC)
Mindful
About Lisa
Lisa is a Registered Psychologist, Yoga Teacher (IYTA),
Certified Mindfulness-based Stress Reduction Teacher
(Brown University, USA), Mindful Self-Compassion facilitator and Dharma Teacher.
Mindfulness Retreats and Workshops
Workshops
A Day of Mindfulness
Mindfulness in the Workplace
Mindfulness and Compassion in Challenging Times
Retreats
The Medicine of Mindfulness
A 5 Night Retreat in Byron Bay
Shirsha Marie & Lisa Brown
12-17 May, 2023
15-20 September, 2023
Stillness and Seeing, Serenity and Insight with a Boundless Heart
Mal Huxter & Lisa Brown
6 or 9 Night Onsite Retreat with Online Option
Mt Carmel Retreat Centre, Sydney
SEPT 1-10, 2023
A 3 Day Women’s Retreat
Freeing The HeartMind
Jude Baderle & Lisa Brown
17-19th March, 2023
Yarrawarra Aboriginal Cultural Centre, Corindi Beach
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
