Mindfulness-based Stress Reduction – First Responder Trauma (MBSR-FR)
Mindful
Self-Compassion (MSC)
About Lisa
Lisa is a Registered Psychologist, Yoga Teacher (IYTA), Certified Mindfulness-based Stress Reduction Teacher (Brown University, USA) and trained Mindful Self-Compassion facilitator.
Mindfulness Retreats and Workshops
Workshops
A Day of Mindfulness
Mindfulness in the Workplace
Mindfulness and Compassion for Healthcare Workers
Retreats
The Medicine of Mindfulness – 5 Night Retreat
Realising Emptiness with Serenity, Insight and 4 Divine Abodes