Mindfulness Courses

Mindfulness-based Stress Reduction (MBSR)

Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)

Self-Compassion (MSC)

About Lisa

Lisa is a Registered Psychologist, Yoga Teacher (IYTA),
Certified Mindfulness-based Stress Reduction Teacher
(Brown University, USA)Mindful Self-Compassion facilitator and Dharma Teacher.

Mindfulness Retreats and Workshops


A Day of Mindfulness

Mindfulness in the Workplace

Mindfulness and Compassion in Challenging Times


The Medicine of Mindfulness 

A 5 Night Retreat in Byron Bay

Shirsha Marie & Lisa Brown

12-17 May, 2023

15-20 September, 2023

Stillness and Seeing, Serenity and Insight with a Boundless Heart

Mal Huxter & Lisa Brown

 6 or 9 Night Onsite Retreat with Online Option

Mt Carmel Retreat Centre, Sydney

SEPT 1-10, 2023

A 3 Day Women’s Retreat

Freeing The HeartMind

Jude Baderle & Lisa Brown

17-19th March, 2023

Yarrawarra Aboriginal Cultural Centre, Corindi Beach