Mindfulness Courses
Mindfulness-based Stress Reduction (MBSR)
Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)
Meditation Retreats
About Lisa
Lisa is a Registered Psychologist, Yoga Teacher (IYTA),
Certified Mindfulness-based Stress Reduction Teacher
(Brown University, USA), Mindful Self-Compassion facilitator and Dharma Teacher.
Mindfulness Retreats and Workshops
Workshops
A Day of Mindfulness
Mindfulness in the Workplace
Mindfulness and Compassion in Challenging Times
Retreats
Cultivating Serenity, Insight and the Heart
A 6 Night Retreat in Byron Bay
Mal Huxter & Lisa Brown
26 April to 2 May, 2024
Waking Up with Serenity, Insight and the Heart Retreat
Mal Huxter & Lisa Brown
6 or 9 Night Onsite Retreat with Online Option
Mt Carmel Retreat Centre, Sydney
August 30 to September 8, 2024
The Medicine of Mindfulness Retreat
Shirsha Marie and Lisa Brown
Sangsurya Retreat Centre, Byron Bay
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
