Mindfulness Courses
Mindfulness-based Stress Reduction (MBSR)
Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)
Meditation Retreats
About Lisa
Lisa is a Registered Psychologist, Yoga Teacher (IYTA),
Certified Mindfulness-based Stress Reduction Teacher
(Brown University, USA), Mindful Self-Compassion facilitator and Dharma Teacher.
Mindfulness Retreats and Workshops
Workshops
A Day of Mindfulness
Mindfulness in the Workplace
Mindfulness and Compassion in Challenging Times
Retreats
Mindfulness, Breathing and the Heart
A 5 Night Insight Meditation Retreat in Byron Bay
Mal Huxter & Lisa Brown
30 November to 5 December, 2024
Waking Up with Serenity, Insight and the Heart Retreat
Mal Huxter & Lisa Brown
6 or 9 Night Onsite Retreat with Online Option
Mt Carmel Retreat Centre, Sydney
August 30 to September 8, 2024
Inner and Outer Peace
A 3 Night Retreat for Activists and Changemakers
Lisa Brown, Lody Levy and Suzie Brown
Springbrook Rainforest Retreat Centre, Gold Coast Hinterland
1-4th November, 2024
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
