Lisa Brown
B Psych (Hons), IYTA Diploma of Yoga Teaching, AABCAP
Lisa is a Registered Psychologist, Yoga Teacher (IYTA), Certified Mindfulness-based Stress Reduction Teacher (Brown University, USA), Mindful Self-Compassion facilitator and emerging Insight Meditation Dharma Teacher.
Lisa works in private practice in Coffs Harbour and offers sessions online via Zoom.
She teaches regularly at retreats and as an Adjunct Lecturer at Charles Sturt University taught mindfulness and intensive retreats for post-graduate students.
Lisa has an interest in the conjunction of western science, buddhadharma and earth-based wisdom traditions in health, prevention, healing and trauma recovery that merges with a personal practice of yoga and meditation established over 20 years.
She facilitates Mindfulness-based Stress Reduction, Mindful Self-Compassion and Yoga for Trauma Recovery Groups.
Lisa creatively blends healing practices that draw on modern psychology and ancient wisdom teachings as a path to cultivate mental, emotional and physical balance.
In private practice, Lisa integrates mindfulness-based and other therapies in working individually with clients.
Lisa is registered to provide individual sessions through Medicare, Victims Services, WorkCover, and various EAP providers. She also provides clinical supervision and mentoring.
“My aspiration is to support people, through an alchemy of ancient wisdom teachings and modern science, to cultivate inner and outer balance in meeting the social and environmental challenges we face collectively on the planet.”
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
