Meditation Retreats & Mindfulness Groups

Mindfulness-based Stress Reduction-Trauma Recovery (MBSR-tr)

8 Week Online Zoom Course including 3 Night In Person Retreat

2025 Dates

September 15 to November 3 – retreat in Victoria 11 to 14 October

2026 Dates coming soon

With Lisa Brown & Kate Duncan

Ocean Sangha

Coffs Harbour Insight Meditation

Meeting fortnightly in Coffs from 8/1/2026 – 6pm

The group has a strong focus of Ecodharma and how we integrate as a community the timeless wisdom and compassion of the Buddhadharma

Waking Up with Serenity, Insight & the Heart

17th to 23rd April, 2026

A 6 Night Insight Meditation Retreat 

Sangsurya Retreat Centre, Byron Bay

With Malcolm Huxter and Lisa Brown

Interbeing: A Return to the Heart

A Six Night Ecodharma Retreat

20-26 February, 2026 

Yarrawarra Aboriginal Cultural Centre, Corindi NSW

With Carol Perry, Suzie Brown, Lisa Brown and Lody Levy

Somatic Mindfulness 3 Day Workshop

12-15 March, 2026

Yarrawarra Aboriginal Cultural Centre, Corindi NSW 

With Lisa Brown and Kate Duncan

Bali Somatic Mindfulness

A 5 Night Immersion in Trauma Sensitive Mindfulness

3-8 June, 2026 

Bali Mountain Retreat Centre, Mt Batakaru, Bali

With Lisa Brown and Kate Duncan