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Mindfulness-based Stress Reduction – Trauma Recovery (MBSR-tr)
Retreats
Mindfulness, Breathing and the Four Divine Abodes – Online, February
Cultivating the Boundless Heart of Awakening
Women’s Retreat – Yarrawarra, May
Mindfulness & Yoga Trauma Recovery Retreat for Frontline Workers – Bali, June
Waking Up with Serenity, Insight & a Boundless Heart – Sydney, August
Insight Meditation Retreat – Byron Bay, November
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