• Lisa Brown
• Uncategorized
• Oct, 08, 2021
• Comments Off on Mindfulness-based Stress Reduction – Healthcare Professionals

A professional training course for Healthcare Professionals to prevent burnout and to integrate mindfulness into life  and work. To Register https://events.humanitix.com/mbsrhcp

• Lisa Brown
• Uncategorized
• Jan, 23, 2021
• Comments Off on Trauma Sensitive Yoga, Relaxation and Mindfulness for First Responders

  Coffs Harbour Classes commencing September, 2021

• Lisa Brown
• Uncategorized
• Jun, 16, 2017
• Comments Off on Mindful Self Compassion (MSC)

EIGHT WEEK ONLINE MINDFUL SELF COMPASSION (MSC) COURSE Mindful Self-Compassion (MSC) is an empirically supported training program designed to cultivate the skills of self-compassion and mindfulness. MSC has been developed from the innovative research of Kristin Neff and the clinical expertise of Christopher Germer. The three key components of MSC are: self-kindness, a sense of […]

• Lisa Brown
• Uncategorized
• Jun, 15, 2017
• Comments Off on Mindfulness-based Stress Reduction Online – September 23rd, 2021

Mindfulness-based Stress Reduction (MBSR) Online 2021 – Commencing September 23, 2021 Online