A professional training course for Healthcare Professionals to prevent burnout and to integrate mindfulness into life and work. To Register https://events.humanitix.com/mbsrhcp
About Lisa Brown
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Entries by Lisa Brown
Coffs Harbour Classes commencing September, 2021
EIGHT WEEK ONLINE MINDFUL SELF COMPASSION (MSC) COURSE Mindful Self-Compassion (MSC) is an empirically supported training program designed to cultivate the skills of self-compassion and mindfulness. MSC has been developed from the innovative research of Kristin Neff and the clinical expertise of Christopher Germer. The three key components of MSC are: self-kindness, a sense of […]
Mindfulness-based Stress Reduction (MBSR) Online 2021 – Commencing September 23, 2021 Online
For notification of upcoming workshops and helpful information on mindfulness
phone: 0400 491 477