Mindfulness-based Stress Reduction 8 week online programme by Zoom
Commencing 8th June, 2020
Mondays 6pm to 8:30pm
Dates: 08/06/20, 15/06/20, 22/06/20, 29/06/20, 06/07/20, 13/07/20, 20/07/20, 27/07/20
Day of Mindfulness: TBC
Home » Uncategorized » Mindfulness-based Stress Reduction – Online 8th June, 2020
Mindfulness-based Stress Reduction – Online 8th June, 2020
- Lisa Brown
- Uncategorized
- Jun, 15, 2017
- Comments Off on Mindfulness-based Stress Reduction – Online 8th June, 2020
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
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