Coffs Harbour Classes commencing September, 2021
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Trauma Sensitive Yoga, Relaxation and Mindfulness for First Responders
- Lisa Brown
- Uncategorized
- Jan, 23, 2021
- Comments Off on Trauma Sensitive Yoga, Relaxation and Mindfulness for First Responders
Mindfulness Psychology and Wellbeing uses mindfulness-based practices and the science of psychology to integrate the wisdom of the mind and body in the realisation of individual wellbeing.
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